At Vital Mind Psychology, our purpose and passion is improving your mental health and well being through an integrative treatment approach. Such an approach takes into account all the various factors that come together to produce a mental health problem, leading to treatment that is evidence-based, comprehensive and individually tailored. Traditionally, mental health treatments have either treated the mind (psychological therapies) or body (medication) in isolation from one another. An integrative approach is different because it brings body and mind together, leading to a treatment approach which combines effective psychological, behavioural, lifestyle and nutritional strategies to help you achieve a Vital Mind.

On this website, you will find more information about our integrative approach, as well as information about a range of mental health issues that we specialise in.

Wishing you a Vital Mind.